(78:10) and made the night a covering,(78:11) and made the day to seek livelihood, “Supported by scientists”

وَجَعَلْنَا اللَّيْلَ لِبَاسًا

(78:10) 

(78:10) and made the night a covering,
وَجَعَلْنَا النَّهَارَ مَعَاشًا 
(78:11)
(78:11) and made the day to seek livelihood, *8
*8 That is, “The night has been made dark so that protected from light, you could enjoy a peaceful sleep- more easily and made the day bright for the reason that you could work for your livelihood with greater ease and facility. Reference has been made to only one benefit out of countless benefits of the continuous alternation of night and day regularly on the earth to tell that all this is not happening without a purpose or accidentally, but there is supreme wisdom underlying it, which has a deep connection with your own immediate interests. The darkness that was needed for the peace and rest of your body in view of its structure has been provided in the night and the light that was needed for earning livelihood has been provided in the day. This arrangement that has been made precisely in accordance with your needs by itself testifies that it could not be possible without the wisdom of a Wise Being.” (For further explanation, see E.N. 65 of Yunus, E.N. 32 of Ya Sin, E.N. 85 of AI-Mu’min, E.N. 4 of Az-Zukhruf).
اللَّهُ الَّذِي جَعَلَ لَكُمُ اللَّيْلَ لِتَسْكُنُوا فِيهِ وَالنَّهَارَ مُبْصِرًا إِنَّ اللَّهَ لَذُو فَضْلٍ عَلَى النَّاسِ وَلَكِنَّ أَكْثَرَ النَّاسِ لَا يَشْكُرُونَ
(40:61) 
(40:61) Allah it is Who made the night so that you may seek repose in it, and made the day radiant. Surely Allah is Most Bounteous to people; but most people do not give thanks. *85
*85 This verse comprises two important themes: First, the night and the day have been presented in it as an argument for Tauhid, because their alternating regularly means that One God alone is ruling over the earth and the sun, and their alternation’s being beneficial for man and other earthly creatures is an express proof of the fact that the same One God is also the Creator of all these things and has devised this system with such great wisdom that it should be beneficial and useful for all His creatures. Secondly, in this verse the atheists and the polytheists have been to realize how great a blessing has Alllah bestowed on them in the shape of the night and the day and what ungrateful wretches they are that while they are benefiting from this blessing of His they are being disloyal and rebellious to Him day and night (For father explanation see Yunus 87,Alfurqan 62, E.N.’s thereof).
وَجَعَلْنَا اللَّيْلَ وَالنَّهَارَ آَيَتَيْنِ فَمَحَوْنَا آَيَةَ اللَّيْلِ وَجَعَلْنَا آَيَةَ النَّهَارِ مُبْصِرَةً لِتَبْتَغُوا فَضْلًا مِنْ رَبِّكُمْ وَلِتَعْلَمُوا عَدَدَ السِّنِينَ وَالْحِسَابَ وَكُلَّ شَيْءٍ فَصَّلْنَاهُ تَفْصِيلًا
( 17:12 )
(17:12) Behold! We have created day and night as two signs: We have deprived the sign of night of light and made the sign of day bright to enable you to seek bounty of your Lord and to reckon months and years. Thus We have made everything manifestly distinct. *13
*13 Allah invites man to study the wisdom that underlies variety in the world and not get confused and long for monotonous uniformity. In fact, the whole system is based on variety, distinctiveness and diversity in things. For the sake of illustration Iet us take the case of the signs of day and night: “You see these underlying opposite things daily in your life. If you just consider the underlying wisdom, you will find that without this variety there would have been hardly any activity in the world. Likewise great wisdom lies in the creation of the people with different temperaments, thoughts and inclinations. If Allah had made aII men righteous by birth or annihilated disbelievers and wicked people and left onlv believers and submissive people in the world, the purpose of men’s creation could not leave been realized. Therefore, . it is wrong to desire that there should only be day and no night. The righteous thing is that these people, who have got the light of guidance, should exert their utmost to remove the darkness of deviation. It is their duty that if they find darkness like that of night, they should pursue it like the sun so that the light of guidance should re-appear”.

Cortisone is excreted in the day, and melatonin is secreted at night

Melatonin and Making Sure You Sleep Well

What is #Melatonin? Melatonin is a #hormone produced by the #pineal #gland of our body at night!!!
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